Discover our Homemade Power Meal Cinnamon Banana Smoothie King recipe .Learn about its calories,sugar and the answer to whether cinnamon and banana go together.

On this page:

• What is in a Power Meal Cinnamon Banana Smoothie at Smoothie King?

• How Many Calories , Carbs and Sugar are in The Power Meal Cinnamon Banana From Smoothie King?

• Does Cinnamon And Banana Go Together ?

• How To Make A Homemade Power Meal Cinnamon Banana Smoothie King

Looking for a healthy and delicious meal replacement option? Try this Smoothie King Copy-Cat Power Meal Cinnamon Banana recipe! This vegan and dairy-free smoothie is made with a blend of banana, cinnamon, almond, almond milk, dates, vanilla extract, and vegan vanilla protein powder, which provides a variety of essential nutrients like protein, fiber, vitamins, and minerals. Not only does it taste great, but it can also help boost your energy levels and promote overall wellness. Give this recipe a try for a satisfying and nutritious meal on-the-go!

What is in a Power Meal Cinnamon Banana Smoothie at Smoothie King?

The Power Meal Cinnamon Banana from Smoothie King is made with Dates, Bananas, Almonds, Protein Blend, Gladiator® Protein Vanilla, Multivitamin Enhancer and Cinnamon  . 

The Power Meal Cinnamon Banana Smoothie from Smoothie King is the perfect choice for anyone looking to fuel their wellness and indulge in some self-care and self-love. Loaded with essential vitamins and nutrients, this limited-time smoothie is the perfect way to start your day or refuel after a workout.

The cinnamon adds a warm, winter flavor to the smoothie, making it perfect for any time of the year. With a 20 oz. cup starting at $7.29, this delicious and nutritious smoothie will keep you going for longer, helping you power through your day with ease. So, whether you’re looking for a healthy breakfast, a post-workout treat, or just a delicious snack, the Power Meal Cinnamon Banana Smoothie from Smoothie King is the perfect choice.

The nutrition facts of  The Power Meal Cinnamon Banana Smoothie King for a 20 ounce serving are ( about 2 us cup ) :

• 330 calories
• 11g fat
• 41g carbs
• 21g protein
• 1.5g saturated fat
• 10mg cholesterol
• 10g fiber
• 28g sugar
• 0g added sugar
• 370mg sodium.

How Many Calories and Carbs, and How Much Sugar and Protein are in a Power Meal Cinnamon Banana Smoothie King ?

The Power Meal Cinnamon Banana from Smoothie King contains (source smoothieking.com ) :

• 330 calories ,  21g protein, 41 carbs and 28g of sugar includes 0g of added sugar in a 20 ounce serving  ( 591ml ) .
• 520 calories ,  32g protein, 68 carbs  and 47g of sugar includes 0g of added sugar in a 32 ounce serving ( 946ml) .
• 660 calories,  42g protein, 81 carbs  and 55g of sugar includes 0g of added sugar in a 40 ounce serving ( 1182ml ) .

Does Cinnamon And Banana Go Together ?

Yes, cinnamon and banana go together quite well. cinnamon not only complements the flavor of banana, but it also enhances its sweetness. They create a delicious balance of flavors that can make for a unique and tasty combination. The slightly spicy and warming taste of cinnamon pairs perfectly with the sweet and slightly tart flavor of the banana.

How To Make A Homemade Power Meal Cinnamon Banana Smoothie King

Ingredients And Why :

Banana : It is the frozen bananas that provide the smooth and creamy texture to this smoothie. Also it add natural sweetness to the smoothie .

Cinnamon : Abundant in antioxidants and possessing anti-inflammatory properties, cinnamon provides numerous health benefits (good source of manganese, iron, and calcium) .

Almond : When you add raw almonds to your next smoothie, you can benefit from the fiber and healthy fats they provide.

Almond Milk : Increase the creamy texture to your smoothie

Dates : Rich in nutrients and providing a natural sweetness to the smoothie, dates offer a delicious and healthy addition to your smoothie.

Vanilla Extract : For a delicious flavor addition to your smoothie, try adding vanilla extract to taste.

Vegan vanilla protein powder : Adding a plant-based protein boost to your smoothie is a simple and healthy method for increasing your protein consumption.

Recipe : (1 Servings )

• 1 large frozen ripe Banana, cut into chunks
• 1 teaspoon Cinnamon
• 1/2 scoop Almond (about 15g )
• 1 cup Unsweetened Almond Milk
• 1 scoop Vegan Vanilla Protein powder
• 2 Dates (Pitted)
• 1 teaspoon vanilla extract (optional)
• 1/2 cup ice

Method : 

Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!

Nutritional values ( per serving) :

• Serving : 250ml
• Calories : 372 ;
• Protein : 20.6g ;
• Carbohydrates :  53.9g ;
• Dietary Fiber : 9.8g ;
• Total Sugars : 28.3g ;
• Total Fat : 15g ;
• Saturated Fat : 0.7g  ;
• cholesterol : 0mg ;
• Sodium : 206mg ;
• Vitamin D : 1mcg ;
• Calcium : 588mg ;
• Iron :6mg ;
• Potassium : 776mg ;

Image by Freepik

 

If you want more smoothie king recipes , check out our recipe Easy Homemade Power Meal Blueberry Raspberry Smoothie King

Credits section :

Featured image credit : Image by Freepik

Disclaimer : This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. smoothiesjuice.com does not claim responsibility for this information.

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