Did you know that Apple is high in phytochemicals (polyphenols) ,Pectin and Vitamin C that have tremendous health and brain advantages. Have you ever tried making Apple juice or smoothie   ?  Did you know that Apple juice and smoothie may be useful for rehydrating,stimulate the immune system , support heart health , and protect your brain health ? Today we will go over five yummy recipes and show you the benefit of drinking Apple juice and smoothie  .

Did you know that Ginger is high in minerals and bioactive substances that have tremendous health and brain advantages. Have you ever tried making ginger juice or smoothie   ?  Did you know that ginger juice can combat colds, improve digestion , and regulate weight loss, blood pressure, and blood sugar levels ? Today we will go over five yummy recipes and show you the benefit of drinking ginger juice and smoothie  .

Celery was initially grown in the Mediterranean, and ancient civilizations employed it as medicine long before it was widely used as food.Dieters like the raw stalks as a low-calorie snack today, but the juice of these vegetables is also becoming increasingly popular as a health trend.