Today we will show you what are the orange smoothie benefits and we will go over the best Orange Almond Milk smoothie recipe ( Orange Julius Copycat) .
Today we will show you what are the pomegranate smoothie benefits and we will go over the best Berry, Banana & Pomegranate smoothie recipe .
Today we will go over 2 yummy Chia Seeds and FlaxSeed smoothie recipes and show you the benefits of drinking Chia Seeds and Flax Seeds smoothie .
Spirulina is a type of blue-green algae and is thought to be one of the Earth’s oldest life forms . Spirulina, which was first used by the Aztecs as an endurance booster, is now considered a superfood and an all-in-one source of nutrients, including protein levels comparable to eggs . It has been linked to numerous health benefits due to its high nutrient profile and potent antioxidant properties .
Kale is one of the most nutrient-dense vegetables available . It is a green leafy vegetable native to eastern mediterranean and anatolia. It is a part of the cabbage family, which includes cabbage, broccoli, cauliflower, collard greens and Brussels sprouts.
Ashwagandha (aka Withania somnifera) is an adaptogenic old medicinal herb that grows in Asia and Africa . Ashwagandha is one of the most popular herbs in Ayurveda, a traditional type of alternative medicine based on Indian concepts of natural healing.
One of the most nutrient-dense vegetables available. Spinach (Spinacia oleracea) is a green leafy vegetable native to Persia. It is a part of the amaranth family, which includes beets and quinoa.
Native to Mexico and Central America, also known as alligator pear or butter fruit, avocados are a member of the Lauraceae plant family, which also includes the cinnamon tree. Nutritious, versatile, and delicious, avocados have become extremely popular in the health and wellness world .