Today we will go over the easiest smoothie king strawberry kiwi breeze smoothie recipe and we will show you Why is strawberry and kiwi smoothie good for you  .

On this page:

• How To Make The Easiest Strawberry Kiwi Breeze Recipe (Smoothie king Copy-Cat)

• Why is Strawberry And Kiwi Smoothie Good For You?

• Does Kiwi And Strawberry Go Together ?

This Smoothie king Copy-Cat strawberry kiwi breeze recipe  made with strawberry , kiwi apple juice , papaya juice , almond milk and vanilla extract is a wonderful, healthy way to help your body to boost his own immune system . Additionally, this vegan dairy-free recipe is packed with antioxidants , fiber and 100% of the recommended daily value of vitamin C . It is the ideal superfood breakfast !

Now do you want to make a Smoothie King Strawberry Kiwi Breeze? Check out our homemade variation on this popular beverage. :

How To Make The Easiest Strawberry Kiwi Breeze Recipe (Smoothie king Copy-Cat)

Ingredients And Why :

• Strawberries : Strawberries are indeed a 100% keto-friendly fruit option , tasty, sweet, and satisfying fruit that you may enjoy on the keto diet in moderation . According to USDA data, a cup of sliced strawberries has more than 3 g of fiber and roughly 9 g of net carbohydrates.
• Kiwi : In addition to their high vitamin c content , kiwis give anything they are combined with a bold flavor because of their distinctive tartness .
• Apple : Apples are a very nutrient-dense fruit with numerous health advantages. They include lots of antioxidants ( flavonoids ) and fiber. Eating them is associated with a reduced risk of numerous chronic diseases, such as cancer, heart disease, and diabetes. Additionally, apples may aid in weight loss and enhance gut and brain health.
• Papaya : Papaya is high in nutrients and has a wonderful flavor. Its potent antioxidants, like as lycopene, may lower the risk of many diseases, particularly those associated with aging, such as heart disease and cancer.
• Almond Milk : Almond milk provides a creamy texture to every smoothie .
• Vanilla Extract : May add a lot of flavor and a little sweetness to the smoothie .

Recipe : (2 Servings )

• 1 cup Strawberries
• 1/2 cup Kiwi Apple juice
• 1/2 cup Papaya juice
• 1 cup Unsweetened Almond Milk
• 1/2 cup ice
• 1tsp Vanilla Extract

Method : 

Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!

Nutritional values ( per serving) :

• Serving : 250ml
• Calories : 107 ;
• Protein : 1g ;
• Carbohydrates :  22.3g ;
• Dietary Fiber : 1.9g ;
• Total Sugars : 17.3g ;
• Total Fat : 1.5g ;
• Saturated Fat : 0g  ;
• cholesterol : 0mg ;
• Sodium : 103mg ;
• Vitamin D : 1mcg ;
• Calcium : 239mg ;
• Iron : 1mg ;
• Potassium : 324mg ;

Image by Freepik

Why is Strawberry And Kiwi Smoothie Good For You?

Kiwis and strawberries smoothies are fantastic sources of numerous health benefits :

• Vitamin C Rich : Both strawberry and kiwi are rich in Vitamin C . For example  100-gram of kiwi provide over 80% of the average daily vitamin C needs  .
• Rich in Antioxidants : Both strawberry and kiwi are high in antioxidants which lessen oxidative stress and aid in the body’s removal of free radicals . Kiwis are high in plant compounds (carotenoids, polyphenols) that have antioxidant and anti-inflammatory properties in the body, as well as antioxidant vitamins C and E.Also  Berries also have antioxidant effects in vitro and in vivo. Strawberries are rich in ellagic acid and a few flavonoids (phytochemicals, bioactive components) such as anthocyanin, catechin, quercetin, and kaempferol. These strawberry components are high in antioxidants.
• Immune System Booster : Kiwis and strawberries smoothies contains a high concentration of vitamin C, which stimulates the immune system and is one of the key sources of antioxidants, which reduce inflammation and prevent oxidative stress.
• Support Digestive Health : Kiwis and strawberries contains both insoluble and soluble fiber. The soluble fiber in kiwis and strawberries may assist blood sugar balance, heart health, and gut bacteria, while the insoluble fiber in the fruit can help keep bowel movements regular.

Does Kiwi And Strawberry Go Together ?

Yes . The flavors of kiwifruit and strawberry complement each other well. The sweetness of the strawberry might be balanced by the tartness of a green kiwifruit. Alternatively, increase the sweetness by mixing strawberries with kiwifruit .

Credits section :

Featured image credit : Image by jcomp on Freepik

Disclaimer : This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. smoothiesjuice.com does not claim responsibility for this information.

• Next
• Prev