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SMOOTHIE OF THE DAY

Written by smoothiesjuice on . Posted in Green Smoothies Recipes, Other Smoothies, Smoothies Recipes

These smoothie recipes offer your favorite fruits and vegetables a new life – in a slurpable drink! They’re filled with healthy ingredients, take less than 5 minutes to make, and can be eaten at any time of day. Stay tuned Every New smoothie of the day recipe, the post will be updated.

On this page:

Easy Strawberry Smoothie ( 27 December 202 ) :

This fruit-filled smoothie is sweet, tart, and packed with nutrients. It becomes much more creamy and thick with Coconut Yogurt .

Ingredients : (2 Servings )

  • 1 frozen ripe banana, peeled and cut into 1-inch pieces
  • 1 cup frozen Strawberries
  • ½ cup Unsweetened Coconut Yogurt
  • ½ cup pomegranate juice ( Add more if necessary )
  • 1/2 tsp Vanilla Extract

Nutritional values (per serving) :

  • Serving : 250ml
  • Calories : 132 ;
  • Protein 1.2g ;
  • Carbohydrates 30.1g ;
  • Dietary Fiber 4.2g ;
  • Total Sugars 19.7g ;
  • Total Fat 1.4g ;
  • Saturated Fat 1g  ;
  • cholesterol 0mg ;
  • Sodium 28mg .

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

pomegranate-Smoothie-recipe

Image by Freepik

 

Banana Persimmon Lemon Avocado Smoothie Recipe ( 09 November 2022 ) :

Rich in antioxidants and full of healthy fats, this avocado and banana smoothie is the best thing you can serve next to your breakfast.

Ingredients : (2 Servings )

  • 1 banana
  • 1 persimmon
  • The juice of half a lemon
  • Half an avocado
  • 2 handfuls of lamb’s lettuce
  • 0,3l of water

Nutritional values (per serving) :

Serving : 250ml  calories : 147 ; protein 2.6g ; carbohydrates 23.9 g ; Total Fat 6.1g ;  Saturated Fat 1.2g  ; Potassium 491mg ; cholesterol 0mg; sodium 2mg.

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

avocado-banana-smoothie
Image by Racool_studio on Freepik

Mango Smoothie ( 22 September 2022 )

Why is this ultra creamy mango smoothie recipe good for you ? The quick answer is : This fruit is not only tasty, but it also has a healthy nutritional profile. Mango and its nutrients have been linked to a variety of health advantages, including eye and digestive health, according to research.

Ingredients : (1 Servings )

  • 2 cups of frozen mango (or  2 fresh mangoes )
  • 1 large banana
  • 0.3l  Unsweetened Almond Milk
  • ½ cup coconut yogurt

Nutritional values (per serving) :

Serving : 250ml  calories : 265 ; protein 6.3g ; carbohydrates 49 g ; Total Fat 6.6g ;  Saturated Fat 2g  ; cholesterol 0mg; sodium 265mg ; Potassium 663mg .

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

mango-smoothie-recipe

Keto Watermelon-Lime Smoothie ( 03 September 2022 )

Hot summer? If you’re searching for a delicious low-carb summer drink, try these sugar-free watermelon, lime, and mint coolers.

Ingredients : (4 Servings )

  • 2 limes freshly squeezed
  • Bunch of fresh mint leaves
  • 2 cups watermelon seedless
  • 1 tsp of Monk Fruit Sweetener (optional)
  • 1/2 cup Unsweetened Almond Milk
  • 3 cups ice cubes
  • top with 2 or 3 frozen blueberries slices (optional ).

Nutritional values (per serving) :

Serving : 250ml  calories : 49 ; protein 0.3g ; carbohydrates 13.7 g ; Total Fat 0.4g ;  Saturated Fat 0g  ; cholesterol 0mg; sodium 5mg.

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

atermelonlime-keto-smoothie-recipe

Kale Peanut Butter Smoothie Recipe ( 31 August 2022 ) :

Ingredients : (2 Servings )

  • 2 handfuls (1/2 cup ) of kale ( stems removed)
  • 1 handfuls (1/4 cup)  of pineapple chunks ( frozen )
  • 1 medium banana  (cut into chunks and frozen )
  • The juice of half a lemon
  • 2 tablespoons natural peanut butter
  • 0,3l unsweetened almond milk

Nutritional values (per serving) :

Serving : 250ml  calories : 207 ; protein 7.3g ; carbohydrates 26.3 g ; Total Fat 10.1g ;  Saturated Fat 1.1g  ; cholesterol 0mg; sodium 147mg.

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

kale-smoothie

Easy Strawberry Smoothie Recipe ( 26 August 2022 ) :

This is the tastiest smoothie since it is so easy to make. It simply takes three ingredients and one minute to prepare !

Ingredients : (4 Servings )

  • 3 frozen strawberries
  • 1 and 1/2 unsweetened almond Milk
  • 1 tbsp date sirup

Nutritional values (per serving) :

Serving : 250ml  calories : 57 ; protein 1g ; carbohydrates 12.6 g ; Total Fat 1.1g ;  Saturated Fat 0g  ; cholesterol 0mg; sodium 70mg.

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

strawberry-smoothie

Vitamin C Bomb Smoothie Recipe ( 8 August 2022 )

This refreshing Apple Blueberry Orange Lemon Smoothie is not only incredibly easy to make, but it’s also vegan, gluten-free and has no added sugar.

Ingredients : (1 Servings )

  • 2 handfuls of blueberries
  • A piece of ginger (~2cm)
  • 1 peeled orange
  • Half an apple
  • Half a peeled lemon
  • 0,3l (~10oz) of water

Nutritional values (per serving) :

Serving : 250ml  calories : 212 ; protein 2.7g ; carbohydrates 57 g ; Total Fat 0.6g ;  Saturated Fat 0g  ; cholesterol 0mg; sodium 16mg.

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Cherry Banana Smoothie Recipe ( 02 August 2022 )

A smoothie with cherry and almond butter makes a great, protein-rich breakfast or snack.In order to get a double dosage of delectable nutty taste, this simple recipe for a green smoothie is also made with almond milk and a splash of vanilla to accentuate the sweetness.

Ingredients : (1 Servings )

  • 1 large banana cut into chunks and frozen
  • 1 cup frozen cherries
  • 2 handfuls of baby spinach (85gr)
  • 1 tablespoon almond butter
  • 1/4 cup mashed ripe avocado
  • 1 teaspoon almond extract
  • 1 teaspoon vanilla extract
  • 1/2 cup unsweetened almond Milk

Nutritional values (per serving) :

Serving : 250ml  calories : 380 ; protein 9g; carbohydrates 60g ; Saturated fat 2 g; cholesterol 0mg; sodium 255mg.

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

almond-banana-cherry-smoothie

“almond butter cherry smoothie” by Pseph is licensed under CC BY 2.0.

Summer Mixed Berry Smoothie ( 29 July 2022 )

This frozen berry smoothie is a healthy breakfast or snack. This antioxidant-rich mixed berry smoothie recipe will satisfy your ice cream cravings with a cold, fruity blast of something dessert-like yet completely healthy.

Ingredients : (2 Servings )

  • 1 cup Frozen blueberry(100 g)
  • 1 cup Frozen strawberry(150 g)
  • ½ cup Frozen blackberry(75 g)
  • ½ cup Frozen raspberry(65 g)
  • Half large Avocado (100 g )
  • 1 and ½ cups unsweetened almond Milk(300 mL ~10oz)

 

Nutritional values (per serving) :

Serving : 250ml  calories : 300 ; protein 4g; carbohydrates 45g ; Saturated fat 2 g; cholesterol 0mg; sodium 155mg.

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Peanut-Butter-banana-Smoothie-keto-smoothie-recipe

Cleansing Green Giant Smoothie ( 27 July 2022 )

This energizing and delicious Apple Avocado Smoothie is cleansing.It’s filled with fiber and made with avocado, apple, banana, ginger, and spinach, making it ideal for breakfast (so satisfying!) and detox , and it’ll leave you feeling lovely on the inside and out.

Ingredients : (2 Servings )

  • 1 medium banana cut into chunks and frozen
  • 1 medium avocado peeled and pitted
  • 2 medium apples
  • 2 handfuls of baby spinach
  • A piece of ginger
  • 1 cup unsweetened almond Milk
  • Small handful of ice cubes
  • Optional additions: chia seeds

Nutritional values (per serving) :

Serving : 250ml  calories : 357 ; protein 7g; carbohydrates 56g ; fat 17 g; cholesterol 0mg; sodium 240mg.

Method : 

Aadd the almond milk, spinach, avocado, apples, banana, erythritol or  monk Fruit, ginger, and ice to a high-powered blender. Blend until smooth. Taste and adjust sweetness and spices as desired. Enjoy immediately.

giant-green-smoothie-recipe

Peanut Butter Banana Smoothie ( 22 July 2022 )

Peanut butter and banana is a fan favorite when it comes to flavor combos. This yummy Peanut Butter Banana Smoothie is suitable for breakfast, lunch, dessert, or snacking at any time.

Ingredients : (4 Servings )

  • 2 Frozen bananas chunks
  • 1/2 cup natural peanut butter
  • 2 cups unsweetened almond Milk
  • 2 teaspoon vanilla extract
  • 2 cups ice cubes

Nutritional values (per serving) :

Serving : 250ml  calories : 275 ; protein 12g; carbohydrates 30g ; fat 18 g; cholesterol 0mg; sodium 101mg.

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Peanut-Butter-banana-Smoothie-keto-smoothie-recipe

Photo: peanut butter banana smoothie by Pseph under Creative Commons 2.0

Rasberries Keto Protein Smoothie ( 14 July 2022 )

This delicious, keto protein smoothie with NO protein powder will give you a protein boost in the morning! Plant-based Collagen powder is a healthier option to most protein powders, with tremendous advantages for the joints, hair, and nails. You won’t be able to taste it, but your body will thank you for the nutritional boost!

Ingredients :

  • 1 cup coconut milk
  • 1/3 cup frozen raspberries
  • 1 Tbsp Almond Oil
  • 1 scoop / 10grams plant-based collagen
  • 2 tsp of Monk Fruit Sweetener

Nutritional values (per serving) : About   12 g Carbs

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

protein-keto-smoothie-recipe

Strawberry Avocado Keto Smoothie ( 12 July 2022 )

This low carb strawberry avocado smoothie recipe with coconut milk is creamy, satisfying, nourishing and just plain delicious! And, it only has 4 ingredients.

Ingredients ( 5 Serving ):

  • 1 lb/400 Gr Frozen strawberries
  • 1 large Avocado
  • 0,3l (~10oz) of Unsweetened Almond milk
  • 2 tsp of Monk Fruit Sweetener

Nutritional values (per serving) : About 110 kcal Calories and 12g Carbs

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

keto-pc-recipe

Acai Bowl ( 07 July 2022 )

Acai berries come from the acai palm tree which grows in South and Central America.They taste somewhere between bitter, sour and sweet, a little bit like black raspberries mixed with the flavour of dark chocolate.They contain more antioxidants than other berries and have the potential to prevent heart disease, diabetes, cancer, support cognitive functions and various conditions related to the aging process.Acai berries have a dark purple skin and yellow flesh surrounding a large seed.Mostly you can buy them dried in powder form which you can add to your smoothie, cereals or yogurt.Here is a super quick and simple made acai smoothie bowl recipe which you should definitely give a try:

Ingredients :

  • 2 frozen bananas
  • 2 handfuls of blueberries
  • 2 tbsp of coconut yogurt
  • 1 tsp of acai powder
  • 0,1l (~4 oz) of water
  • Topping: Coconut rasps and blueberries

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

acai-smoothie-bowl-recipe

Caribbean Smoothie ( Summer Vibes ) ( 06 July 2022 )

This smoothie’s flavor combination will take your senses on a trip to the Caribbean.The flavors of strawberry, mango, passion fruit and peach these fruits that are ideal at this time of year—are expertly combined. In the daytime it will refresh you, and in the evening it will be the best accompaniment because it is a healthy, refreshing, hydrating and, of course, delicious option.

Ingredients :

  • 1/2 cup mango
  • 1/2 cup passion fruit
  • 1/2 cup strawberries fresh or frozen
  • 1/2 cup peaches fresh or frozen
  • 1 cup of orange juice
  • 0,1l  of coconut milk
  • 1/2 cup ice

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Caribbean-smoothie

Cuba In A Smoothie Cup ( Summer Vibes ) ( 04 July 2022 )

Smooth, creamy, easy, and a taste of the Islands are quickly assembled together in this Cuban papaya mango smoothie!

Ingredients :

  • 1 peeled banana
  • 1 small papaya (peeled and pitted)
  • 1 tbsp of papaya seeds
  • 1/2 peeled mango
  • Half an avocado
  • Half a peeled lime
  • A piece of ginger
  • 0,4l of water (~13oz)

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

3 Minutes Smoothie Recipe ( 03 July 2022 )

No time? No excuse! This super simple, healthy and easily made recipe will be done in 3 minutes. Here is the quickest green smoothie recipe ever !!

Ingredients :

  • 1 banana
  • 5 strawberries or a handful
  • 1 handful of spinach
  • 0,2L (~7oz) of water

Method : 

⏱️Peel the banana (~20 seconds)
⏱️Wash the strawberries and remove the green (~50 seconds)
⏱️Wash the spinach (~40 seconds)
⏱️Blend all ingredients together with water for 1 minute

Done!
.
Have a great day and enjoy your smoothie!

Summer In A Smoothie ( 30 Juin 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1/2 cup raspberries
  • 1 frozen banana
  • 1/2 cup pomegranate juice
  • 3/4 cup orange juice
  • 0,3l (~10oz) of coconut milk

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Strawberry Banana Smoothie ( 28 Juin 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 cup raspberries
  • 1 cup strawberries
  • 1/2 frozen banana
  • 0,3l (~10oz) of coconut milk
  • 1 tablespoon of coconut nectar
  • 1/2 cups ice
  • Handful of mint 

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

strawberry-banana-smoothie

Dates Avocado Apple Spinach Combo Smoothie ( 25 Juin 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 ripe banana
  • 2 dates
  • 1 apple
  • A handful of strawberries
  • A piece of ginger
  • 2 handfuls of baby spinach
  • Half an avocado
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

avocado-dates-spinach-apple-smoothie

Green Lemon Avocado Smoothie ( 22 Juin 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • The juice of a lemon
  • 3 handfuls of pineapple chunks
  • 1 banana
  • 2 stalks of celery
  • Half an avocado
  • A piece of ginger
  • 1 handful of parsley
  • 1 tsp of spirulina
  • 0,4l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

lemon-avocado-smoothie-recipe

Mango Avocado Smoothie ( 18 Juin 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • Half a mango
  • Half an avocado
  • The juice of half a lemon
  • 1  frozen or fresh banana
  • 2 handfuls of kale
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

mando-avocado-smoothie-recipe

Mango Tango Smoothie ( 02 Juin 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 mango
  • 1 handful of frozen or fresh pineapple
  • the juice of half a lime
  • 0,2l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Celery/Mango/Ginger Combo Smoothie ( 31 Mai 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • A handful of celery leaves or a stalk of celery
  • Half a peeled mango
  • Half a peeled and pitted avocado
  • A piece of ginger
  • 1 peeled frozen banana
  •  The juice of half a lemon
  • A handful of spinach
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Pear/Avocado/Spinach/Lime Combo Smoothie ( 27 Mai 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

    • 1 frozen banana
    • 1 pear
    • Half an avocado
    • 1 handful of spinach
    • The juice of a lime
    • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Orange/Cranberries/Avocado/Spinach Combo Smoothie ( 26 Mai 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 peeled orange
  • A piece of ginger
  • A handful of cranberries
  • 2 handfuls of spinach
  • 1 peeled frozen banana
  • 1 avocado
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Summer Lemon Smoothie ( 25 Mai 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 peeled frozen banana
  • Half a peeled avocado
  • Half a peeled lemon
  • 1 pear without stem
  • A piece of ginger
  • 2 handfuls of spinach
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Summer Smoothie ( 24 Mai 2022 )

This smoothie is very refreshing and is a perfect energizing drink for warmer days!

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1/2 a frozen pineapple
  • A piece of ginger (2 cm)
  • 0,3 l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Avocado Banana Smoothie ( 21 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 peeled and pitted avocado
  • 1 banana
  • Half a peeled lemon
  • A pinch of cinnamon
  • A handful of spinach
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Another Black Smoothie ( 18 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 2 handfuls of blueberries
  • 1 peeled orange
  • 6-7 leaves of spearmint
  • 1 tbsp of spirulina
  • A piece of ginger
  • 0,3l (~10oz) of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Fig Smoothie Recipe ( 17 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 banana
  • 3 figs
  • The juice of half a lime
  • A pinch of cinnamon
  • 0,2 l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Apricots Smoothie Recipe ( 15 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 3 apricots
  • 1 pear
  • A piece of turmeric
  • 2 handfuls of spinach
  • 1 orange
  • Half an avocado
  • A piece of ginger
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Papaya Smoothie Recipe ( 12 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 small papaya (peeled and pitted)
  • 1 tbsp of papaya seeds
  • Half a peeled lemon
  • 1 banana
  • Half an avocado
  • 2 handfuls of lamb’s lettuce
  • A piece of ginger
  • A piece of turmeric
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Kiwi Avocado Smoothie Recipe ( 11 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 banana
  • 1 kiwi
  • 1 avocado
  • 1 handful of lamb’s lettuce
  • A piece of ginger
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Mango Smoothie Recipe ( 10 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 peeled banana
  • Half a peeled lime
  • 1 peeled mango
  • A piece of ginger
  • 1 peeled and pitted avocado
  • 0,3l of water (~10oz)

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Black Smoothie Recipe ( 09 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 1 handful of blackberries
  • 1 handful of blueberries
  • 1 banana
  • 2 handfuls of radish leaves or alternatively kale or spinach
  • 1 tsp of spirulina
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Raspberries Avocado Smoothie Recipe ( 07 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 2 handful of raspberries
  • 1 avocado
  • 1 handful of parsley
  • 1 tsp of wheatgrass powder
  • 1 banana
  • 0,3l of water

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Keto Avocado Smoothie Recipe ( 04 Mai 2022 )

Total time: 5 mins
Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free

Ingredients :

  • 2 peeled avocados
  • The juice of half a lime
  • 1 tbsp of chia seeds
  • 5 mint leaves
  • 0,3l (~10oz) of coconut milk

Method : 

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

SmoothieColada Recipe ( 29 Avril 2022 )

This very creamy and easily made recipe consists of :

You only need following ingredients :

  • 2 peeled bananas
  • 3 handfuls of chunked pineapple
  • A piece of ginger (~1cm)
  • 0,2l of coconut milk or water
  • A handful of ice cubes

.
Blend all ingredients until smooth, pour into glasses and serve your smoothie with some ice cubes or let it cool in the fridge for an hour.
.
For the topping you can use coconut flakes, a pinch of cinnamon and some chia seeds.

Strawberries Raspberries Smoothie Recipe ( 28 Avril 2022 )

This very creamy and easily made recipe consists of :

You only need following ingredients :

  • 1 handful of Strawberries
  • 1 handful frozen or fresh Raspberries
  • 5-6 Basil leaves
  • 2 Dates
  • 0,3l of Water

Blend all ingredients until smooth and enjoy!

Banana Kiwi Spinach Smoothie Recipe ( 23 Avril 2022 )

This smoothie invigorates your body within a short time!

You only need following ingredients :

  • 1 peeled banana
  • 1 peeled kiwi
  • A handful of spinach
  • 0,3l (~10oz) of water

Blend all ingredients until smooth and enjoy!

Wake Up Smoothie Recipe ( 21 Avril 2022 )

This smoothie invigorates your body within a short time!

You only need following ingredients :

  • 2 oranges
  • 2 lemons
  • 1 apple
  • 1 chunk of ginger
  • 1 chunk of turmeric
  • 1 tbsp of coconut nectar
  • 0,2l of water

Blend all ingredients until smooth and enjoy!

Thursday Smoothie Recipe ( 14 Avril 2022 )

This very creamy and easily made recipe consists of :

  • 1 chopped apple
  • A handful of strawberries
  • Half a peeled and chopped pineapple
  • 0,3l of water

Blend all ingredients until smooth and enjoy!

Tuesday Nice Cream & Smoothie Recipe ( 12 Avril 2022 )

Nice Cream :

Ingredients :

  • 2 frozen bananas
  • 2 handfuls of frozen strawberries
  • 1 handful of frozen blueberries
  • 1 handful of frozen raspberries
  • 0,1l of almond milk

Method : 

Blend all ingredients at least 1 minute until smooth and enjoy!

Smoothie :

Ingredients :

  • 2 handfuls of strawberries
  • 1 handful of blueberries
  • 1 handful of raspberries
  • 2 dates
  • 0,2l of water

Method : 

Blend all ingredients at least 1 minute until smooth and enjoy!

Saturday Night Fever Smoothie Recipe ( 09 Avril 2022 )

This very creamy and easily made recipe consists of :

  • 1 orange
  • 1 banana
  • 2cm of ginger
  • 2 dates
  • Half a cucumber
  • 2 handful of salad
  • 2 tsp of goji berries
  • 1 tsp of wheatgrass powder
  • 0,3l of water

Blend all ingredients at least one minute until smooth and enjoy!

Freaky Friday Smoothie Recipe ( 08 Avril 2022 )

This very creamy and easily made recipe consists of :

  • 2 handful of pineapple
  • 1 banana
  • 1 handful of spinach
  • 0,3l of water

Blend all ingredients at least one minute until smooth and enjoy!

Monday Smoothie Recipe( 04 Avril 2022 )

This very creamy and easily made recipe consists of :

  • 3 apricots
  • 1 pear
  • A piece of turmeric
  • 2 handfuls of spinach
  • 1 orange
  • Half an avocado
  • A piece of ginger
  • 0,3l of water

Blend all ingredients at least one minute until smooth and enjoy!

Smoothie Bowl Recipe( 03 Avril 2022 )

This very creamy and easily made recipe consists of :

  • 1 banana
  • 1 avocado
  • 1 orange
  • 2 handful of spinach
  • 1 tbs of chia seeds
  • 0,2l of water

Blend all ingredients until smooth, pour it in a bowl and begin to spoon.

Pineapple Kale Smoothie Recipe( 30 Mars 2022 )

Start your day right and try this refreshing vegan combo :

  • 2 handfuls of pineapple chunks
  • The juice of half a lemon
  • 2 handfuls of kale
  • A piece of ginger
  • 1 pear
  • 0,3l of water

Blend all ingredients at least one minute until smooth and enjoy!

Cranberry Smoothie Recipe ( 24 Mars 2022 )

Have you ever tried cranberries in your smoothie?

  • 1 handful of fresh or frozen cranberries
  • 1 peeled banana
  • 1 peeled orange
  • 0,2l of water

Should you prefer a green smoothie, just add a handful of kale and 0,3l of water. Blend all at least one minute until smooth and then enjoy!

Pear Kiwi Smoothie Recipe ( 23 Mars 2022 )

Start your day right and try this refreshing vegan combo: :

  • 1 pear
  • 1 kiwi
  • 1 banana
  • The juice of half a lemon
  • A piece of ginger
  • 2 handfuls of spinach
  • Half a tsp of wheatgrass powder
  • 0,3l of water

Blend all ingredients until smooth. You can always add some water if it is too viscous.

Green Smoothie Time Recipe ( 18 Mars 2022 )

Start your day right and try this refreshing vegan combo: :

  • 1 kiwi
  • 1 pear
  • 1 stalk of celery
  • Half a cucumber
  • 1 handful of lamb’s lettuce
  • 0,3l of water

Blend all ingredients until smooth. You can always add some water if it is too viscous.

Raspberries-Avocado-Parsley Smoothie Recipe ( 11 Mars 2022 )

Here is a super vegan Raspberries-Avocado-Parsley combo recipe: :

  • 2 handful of raspberries
  • 1 avocado
  • 1 handful of parsley
  • 1 tsp of wheatgrass powder
  • 1 banana
  • 0,3l of water

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Banana-Spinach-Cranberries Smoothie Recipe ( 07 Mars 2022 )

Here is a super vegan Banana-Spinach-Cranberries combo recipe: :

  • 1 peeled banana
  • 1 pear
  • 1 handful of cranberries
  • 1 handful of spinach
  • Half a peeled and pitted avocado
  • 0,3l (~10oz) of water

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Papaya-Spinach-Avocado Smoothie Recipe ( 03 Mars 2022 )

Here is a super vegan Papaya-Spinach-Avocado combo recipe: :

  • Half a peeled papaya (take out the seeds)
  • 1 tbsp of papaya seeds
  • 2 handfuls of spinach
  • 1 pear without stem
  • A chunk of ginger
  • Half a grapefruit
  • Half an avocado
  • 0,4l (~14oz)of water

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Detox Smoothie Recipe ( 02 Mars 2022 )

Here is a super vegan detox recipe: :

  • Half a peeled and chopped pineapple
  • 2 stalks of celery
  • A piece of ginger
  • 0,3l of water

Blend all ingredients until smooth and enjoy! Have a wonderful day and stay healthy!

Currant Spirulina Smoothie Recipe ( 25 February 2022 )

Let’s try Currant Spirulina Combo ! Here is a super delicious recipe: :

  • 2 handfuls of red currant
  • Half a tsp of spirulina
  • 1 peeled and pitted avocado
  • 1 banana
  • A piece of ginger
  • 0,3l of water

Blend all ingredients until smooth and enjoy! Have a wonderful week and stay healthy!

Smoothie Of The Day ( 18 January 2022 )

To benefit from the advantages of avocado, here is a super delicious recipe: :

  • 1 banana
  • 1 orange
  • 1 pear
  • 1 handful of lamb’s lettuce
  • 1 avocado
  • A piece of ginger
  • 1 handful of spinach
  • 0,3l of water

Blend all ingredients until smooth and enjoy! Have a wonderful week and stay healthy!

Smoothie Of The Day ( 14 January 2022 )

Do you know the health benefits of papaya seeds?It helps in weight management, fights free radicals, regulates cholesterol level, keeps gut healthy and relieves menstrual pain.

To benefit from the advantages of papaya, here is a super delicious recipe: :

  • Half a peeled papaya
  • 1 tbsp of papaya seeds
  • The juice of a lemon
  • 1 peeled banana
  • A handful of baby spinach
  • 0,3l (~10oz) of water

Blend all ingredients until smooth and enjoy! Have a wonderful week and stay healthy!

Smoothie Of The Day ( 29 December 2021 )

Have you ever used fresh turmeric in your smoothie? Then you should try this delicious recipe!

It consists of :

  • 2 handfuls of peeled and chopped pineapple
  • 1 peeled kiwi
  • A piece of turmeric
  • 2 handfuls of spinach
  • Half a peeled lime
  • A piece of ginger
  • 1 banana
  • 0,3l of water

Blend all ingredients until smooth and enjoy! Have a wonderful week and stay healthy! ??

Smoothie Of The Day ( 9 February 2020 )

How about a delicious and healthy green smoothie today ?

This is all you need:

  • 2 handful of pineapple
  • Half an avocado
  • A piece of ginger
  • A handful of radish leaves
  • 0,3 l of water

Have a great day and stay healthy!

Smoothie Of The Day ( 12 January 2020 )

Did you know that papaya improves digestion, boosts immunity, helps in weightloss, prevents signs of ageing and helps to reduce stress?This smoothie recipe tasted so delicious and took only 10 minutes!

This is all you need:

  • 4 lettuce leaves
  • Half an avocado
  • 1 banana
  • The juice of half a lime
  • Half a papaya
  • 1 tsp of papaya seeds
  • 0,3 l of water

Blend all ingredients at least one minute until smooth. Have a great start to the week tomorrow and stay healthy!

Smoothie Of The Day ( 27 April 2019 )

This recipe takes only 10 minutes and is easily prepared at home!

You need:

  • 1 avocado
  • 1 kiwi
  • 1 apple
  • A piece of ginger (2cm)
  • 4 turnip cabbage leaves or optional 2 handfuls of kale
  • 0,3l of water

Blend all ingredients at least one minute until smooth and then enjoy your green smoothie. Cheers! ?Have a wonderful day and stay healthy! ?

Smoothie Of The Day ( 19 December 2018 )

Today I mixed fresh spinach, banana, ginger, orange, pomegranate and water.This makes a very delicous and super healthy green smoothie which activates your digestion, supports your cell renewal and gives you a lot of energy to master the day. Just try it and you will definetely benefit from it’s healing power! Have a nice day and stay healthy!

 

Smoothie Of The Day ( 24  November 2018 )

For this delicious and refreshing non- alcoholic aperitif smoothie you just need these ingredients:

  • A piece of ginger
  • 1 orange
  • 1 pomegranate
  • 0,2 l of water

Give all one minute to your blender, fill the smoothie into nice glasses and put it for one hour in your fridge or serve it directly with some ice cubes. Enjoy!

Smoothie Of The Day ( 23 November 2018 )

Have you ever tried that combo? ?

  • Half an apple
  • 1 handful of lamb’s lettuce
  • Half an avocado
  • 1 handful of kohlrabi leaves
  • Half a mango
  • 0,3l of water

Blend all ingredients at least one minute until it is creamy and smooth.Now enjoy your smoothie and stay healthy! ?

Smoothie Of The Day (17 December 2017 )

Bubble bubble, this green smoothie looks like Shrek’s best friend! It contains fresh spinach, ginger, banana, orange and water. This drink activates your digestion, boosts your immune defense and is rich in iron, zinc, magnesium, potassium and vitamin C.Chlorophyll included in green leaves detoxifies your blood, energizes your body and protects cells from oxidative damage.

It is an excellent dietary supplement and helps to get rid of bad odours.Furthermore this green smoothie is a perfect drink before or after your workout. Have you ever tried this mixture? ?

Smoothie Of The Day  ( 7 December 2017)

This is all you need:

  • 2 handful of lamb’s lettuce
  • 1 pomegranate
  • 1 apple
  • Each 1 piece of ginger and turmeric
  • 0,3l of water

Add all ingredients for one minute to your blender and then enjoy this healthy and yummy smoothie.Try to drink a glass in the morning before having breakfast then it will definetely boost your mood and energy for the day!

 

References :

Featured image credit : Fresh juices with fruits and vegetables on wooden background by Derrick Brutel under CC BY-SA 2.0

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