Have you ever tried dandelion leaves in your smoothie? Dandelion is rich in calcium, which is essential for the growth and strength of bones.
Did you know that Cilantro can protects against oxidative stress , lowers blood sugar levels , settles digestive upset ,protects against cardiovascular disease , rids the body of heavy metals ,supports healthy menstrual function , soothes skin irritations and lowers anxiety and improves sleep…
Today we will go over the Pak Choi (Bok choy) smoothie recipe . This vegan green smoothie version tastes pretty bitter and spicy and I recommend it only to frequent green smoothie consumers!
Did you know that figs are rich in minerals including calcium, potassium, magnesium, iron and copper ? Besides they are a good source of antioxidant vitamins A, E and K that contribute to health and wellness.Have you ever tried figs in your smoothie ?
When the leaves fall and the days get shorter, it’s time to support your immune system. This green immune booster smoothie full of antioxidants, has an anti- flammatory effect and strenghtens your body, especially on cold days.
Have you ever had a blue smoothie bowls ? If the eye-catching color isn’t enough to persuade you to try this beautiful smoothie bowl , the taste combination will.
How to create the most delicious green smoothie!A beginner-friendly green smoothie that is healthful, delicious, and only takes 5 minutes to prepare! Plus, learn how to make smoothies ahead of time! . Stay tuned Every New smoothie of the day recipe, the post will be updated.
To prepare your healthy smoothies or juices at home, you need fresh or frozen fruits and vegetables, water and a blender or a juicer.Do you prefer your drink more fruity- sweet or rather hearty- refreshing? Or maybe both?