HOMEMADE SLIM-N-TRIM CHOCOLATE SMOOTHIE KING
Learn how to make a homemade Slim-N-Trim Chocolate Smoothie King, and discover its calories and carbs. What chocolate does Smoothie King use? Find out now.
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Make a healthy and dairy-free drink with this homemade Slim-N-Trim Chocolate Smoothie King recipe. Packed with protein and fiber, low in calories and carbs, it’s made with bananas, 100% Cocoa Powder, vegan chocolate protein powder, almond milk, and vanilla extract. Ideal as a post-workout drink or meal replacement to aid weight loss and control.
What is Slim-N-Trim Chocolate at Smoothie King ?
The Slim-N-Trim Chocolate from Smoothie King is made with Bananas, Nonfat Milk, Protein Blend, Lean1™ Chocolate Protein, Gladiator® Protein Chocolate, 100% Cocoa, Fiber Blend Enhancer and Stevia Plant-Based Sweetener .
Slim-N-Trim at Smoothie King is a revamped version of their popular Slim-N-Trim Smoothies, which was launched on March 27, 2017. It is a low-calorie meal replacement smoothie with at least 11g high-quality protein and about 6g fiber per 20-oz cup.
It have fewer calories, less sugar, and more protein and fiber than before. It’s made with a new zero-calorie, Stevia-based sweetener and comes in three flavors, including Vanilla, Strawberry and chocolate. It’s a tasty and satisfying option for those watching their weight as part of a sensible diet and exercise routine.
The nutrition facts of Slim-N-Trim Chocolate from Smoothie King for a 20 ounce serving are ( about 2 us cup ) :
- 220 calories
- 2.5g fat
- 36g carbs
- 20g protein
- 1g saturated fat
- 15mg cholesterol
- 5g fiber
- 20g sugar
- 0g added sugar
- 490mg sodium.
How Many Calories and Carbs are in The Slim-N-Trim Chocolate From Smoothie King?
The Slim-N-Trim Chocolate from Smoothie King contains (source smoothieking.com ):
- 220 calories , 20g protein, 36g carbs and 20g of sugar includes 0g of added sugar in a 20 ounce serving ( 591ml ) .
- 320 calories , 30g protein, 54g carbs and 31g of sugar includes 0g of added sugar in a 32 ounce serving ( 946ml) .
- 430 calories, 40g protein, 72g carbs and 41g of sugar includes 0g of added sugar in a 40 ounce serving ( 1182ml ) .
Now do you want to make a Slim-N-Trim chocolate Smoothie King ? Check out our homemade variation with less sugar on this popular beverage :
How To Make A Slim-N-Trim Chocolate Smoothie King
Ingredients And Why :
Banana : Bananas are a nutritious, affordable, and easily accessible fruit, with low calories, high fiber, and nutrients like vitamin C and potassium , while also enhance sweetness from the fruit’s natural sugars. They also contain flavonoids and animes, powerful antioxidants. Research indicates that bananas can enhance insulin sensitivity and support kidney health.
Unsweetened Almond Milk : It adds creaminess to every smoothie while keeping it low in calories, low in fat, and dairy-free.
100% Cocoa Powder : Cocoa powder is a great ingredient for smoothies, as it has a high amount of magnesium and antioxidants compared to other foods.
Vegan Chocolate Protein Powder : One of the best way of incorporating protein into your diet .
Vanilla Extract : Adding may contribute a substantial amount of taste and a hint of sweetness to the smoothie.
Recipe : (1 Servings )
- 3/4 to 1 Bananas, frozen, sliced
- 1/2 cup unsweetened Almond Milk
- 2 tbsp 100% Cocoa Powder
- 1 scoop Vegan Chocolate Protein Powder (about 20 g)
- 1 tsp Vanilla Extract
- 1/2 cup ice (or 1 cup of water)
Method :
Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!
Nutritional values ( per serving) :
- Serving : 250ml
- Calories : 220 ;
- Protein : 14.4g ;
- Carbohydrates : 34.7g ;
- Dietary Fiber : 9g ;
- Total Sugars : 14g ;
- Total Fat : 5.7g ;
- Saturated Fat : 1.4g ;
- cholesterol : 0mg ;
- Sodium : 97mg ;
- Vitamin D : 1mcg ;
- Calcium : 90mg ;
- Iron :2mg ;
- Potassium : 690mg ;
Image by Freepik
If you want more smoothie king recipes , check out our recipe Homemade Slim-N-Trim Strawberry Smoothie King
What Chocolate Does Smoothie King Use?
Smoothie King uses Ghiradelli cocoa in their Chocolate Smoothies, including Slim-N-Trim Chocolate Smoothie King and the Dark Chocolate Strawberry Smoothie. Ghirardelli Cocoa is a premium baking cocoa powder that has a rich and intense cocoa flavor.
It is 100% cocoa unsweetened and non-alkalized, making it perfect for baking cakes, brownies, and blending into smoothies.
Homemade Slim-N-Trim Chocolate Smoothie King
Ingredients
- 3/4 to 1 Bananas frozen, sliced
- 1/2 cup unsweetened Almond Milk
- 2 tbsp 100% Cocoa Powder
- 1 scoop Vegan Chocolate Protein Powder about 24 g
- 1 tsp Vanilla Extract
- 1/2 cup ice or 1 cup of water
Instructions
- Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!
Credits section :
Featured image credit : Image by Freepik
Disclaimer : This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. smoothiesjuice.com does not claim responsibility for this information.
