HOMEMADE SLIM-N-TRIM STRAWBERRY SMOOTHIE KING
Make a Slim-N-Trim Strawberry Smoothie King at home. Discover what it is . Learn its calorie count, health benefits, and if it’s a meal replacement. Read now!
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This homemade Slim-N-Trim Strawberry Smoothie King recipe is a healthy, delicious, and dairy-free drink packed with protein and fiber. It’s low in calories and carbs, and made with bananas, strawberries, almond milk, vegan vanilla protein powder, and vanilla extract. Perfect as a meal replacement or post-workout, it can help manage weight loss and control.
What is Slim-N-Trim Strawberry at Smoothie King ?
The Slim-N-Trim Strawberry from Smoothie King is made with Strawberries, Gladiator® Protein Vanilla, Lean1™ Vanilla Protein, Protein Blend, Stevia Plant-Based Sweetener, Fiber Blend Enhancer .
Slim-N-Trim Strawberry at Smoothie King is a reformulated version of their popular Slim-N-Trim Smoothies that was launched on March 27, 2017. This smoothie is designed to be a meal replacement solution for those who are watching their calorie intake or looking to slim down as part of a sensible diet and regular exercise routine.
With 250 calories or less per 20-ounce cup, at least 11 grams of high-quality protein and 6 grams of fiber, Slim-N-Trim Smoothies are Smoothie King’s lowest calorie meal replacement option yet. They are also blended with Smoothie King’s new, zero-calorie per serving, Stevia-based sweetener, made with no artificial sweeteners.
The Slim-N-Trim smoothie comes in three different flavors, including the delicious Strawberry flavor. The reformulated Slim-N-Trim Smoothies have fewer calories, less sugar, and more protein and fiber than before, but maintain the same great taste that guests know and love.
Overall, Slim-N-Trim Strawberry is a satisfying and tasty way to help guests stick to their weight loss goals as part of a sensible diet and regular exercise routine.
The nutrition facts of Slim-N-Trim Strawberry from Smoothie King for a 20 ounce serving are ( about 2 us cup ) :
- 150 calories
- 2.5g fat
- 26g carbs
- 14g protein
- 1g saturated fat
- 15mg cholesterol
- 6g fiber
- 12g sugar
- 0g added sugar
- 380mg sodium.
How Many Calories , Carbs and Sugar are in The Slim-N-Trim Strawberry From Smoothie King ?
The Slim-N-Trim Strawberry from Smoothie King contains (source smoothieking.com ):
- 12g of sugar and 26g of carbs and 150 calories in a 20 ounce serving ( 591ml ) about 2 us cup .
- 17g of sugar and 39g of carbs and 230 calories in a 32 ounce serving ( 946ml) .
- 23g of sugar and 52g of carbs sugar and 300 calories in a 40 ounce serving ( 1182ml ) .
Now do you want to make a Slim-N-Trim Strawberry Smoothie King ? Check out our homemade variation with less sugar on this popular beverage :
How To Make A Slim-N-Trim Strawberry Smoothie King
Ingredients And Why :
Banana : Did you know that bananas are packed with fiber? Yep, each banana has about 3-4 grams of it! That’s pretty impressive, especially when you consider that fiber can help keep you feeling fuller for longer and prevent overeating. And let’s face it, nobody wants to feel hangry or deprived when trying to lose weight.
Almond Milk : Because it’s low in calories , carbs , fat and good source of calcium , vitamin D .
Strawberry : Adding strawberry to a weight loss smoothie can have several benefits. Strawberries are low in calories, high in fiber, low in sugar, good for digestion and packed with nutrients. They can also help with tissue recovery after exercise. Also strawberries are a good source of antioxidants that can protect your cells from damage and inflammation.
Vanilla Vegan Protein Powder : Adding some protein powder to your smoothie can be a fantastic way to boost your protein intake with being vegan .
Vanilla Extract : Your smoothie will smell and taste amazing with vanilla . It will make the other ingredients even better.
Recipe : (1 Servings )
- 1/4 Bananas, frozen, sliced
- 1/2 cup unsweetened Almond Milk
- 1/2 cup Strawberry frozen
- 1 scoop Vegan Vanilla Protein Powder (about 20 g)
- 1 tsp Vanilla Extract
- 1/2 cup ice (or 1 cup of water)
Method :
Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!
Nutritional values ( per serving) :
- Serving : 250ml
- Calories : 155 ;
- Protein : 17.4g ;
- Carbohydrates : 18.7g ;
- Dietary Fiber : 3.9g ;
- Total Sugars : 8.2g ;
- Total Fat : 7.1g ;
- Saturated Fat : 0.2g ;
- cholesterol : 0mg ;
- Sodium : 145mg ;
- Vitamin D : 1mcg ;
- Calcium : 229mg ;
- Iron :4mg ;
- Potassium : 335mg ;
Image by bublikhaus on Freepik
If you want more smoothie king recipes , check out our recipe Homemade Vegan Mango Kale Smoothie King
Is the Slim-N-Trim from Smoothie King healthy?
Yes, the Slim-N-Trim smoothies from Smoothie King are a healthy option for weight loss or maintenance. They contain natural ingredients, no added sugars, or artificial ingredients. These smoothies are low in calories but high in protein, fiber, and essential vitamins and minerals to help support healthy weight loss.
Moreover, customers have the option to customize their smoothies with vitamins, minerals, and supplements to meet individual nutritional needs. The ability to make the smoothies ‘skinny’ by leaving out turbinado further reduces the calorie count. Slim-N-Trim ingredients vary from flavor to flavor, but common ingredients include bananas, protein and Stevia plant based sweetener .
Overall, Slim-N-Trim smoothies are a nutritious meal replacement option that can be enjoyed on the go, making them a convenient option for those who are watching their weight.
Is the Slim-N-Trim a meal replacement?
Yes, the Slim-N-Trim smoothie from Smoothie King is a meal replacement option. In fact, it’s one of their most popular meal replacement products. According to Mitch, the Food Scientist for Smoothie King, the Slim-N-Trim smoothie provides a well-balanced meal replacement option for those interested in drinking smoothies as a way to help manage their weight.
The combination of protein, fiber, and carbohydrates means that guests receive a rich, balanced blend of macronutrients that leaves them feeling full for a sustained period of time.
Instead of eating a full meal, guests can choose from popular flavors such as vanilla, chocolate, and strawberry and still receive the nutrients they need. Each 20 oz. cup contains fewer than 250 calories while boasting 11 grams of protein and 6 grams of fiber.
The addition of the fiber blend creates a filling feeling because the body absorbs those nutrients at a slower pace. This allows guests to retain the energy they obtained from the smoothie for longer and evenly spread it out throughout their day.
Homemade Slim-N-Trim Strawberry Smoothie King
Ingredients
- 1/4 Bananas frozen, sliced
- 1/2 cup unsweetened Almond Milk
- 1/2 cup Strawberry frozen
- 1 scoop Vegan Vanilla Protein Powder about 20 g
- 1 tsp Vanilla Extract
- 1/2 cup ice or 1 cup of water
Instructions
- Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!
Credits section :
Featured image credit : Image by azerbaijan_stockers on Freepik
Disclaimer : This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. smoothiesjuice.com does not claim responsibility for this information.