HOMEMADE HULK STRAWBERRY SMOOTHIE KING
Learn how to make the Hulk Strawberry Smoothie King at home . Discover the ingredients, calories, carbs, sugar, protein, and whether it’s worth trying!
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Looking for a healthy and delicious smoothie to boost your energy and support weight gain? Look no further than this Copy-Cat Hulk Strawberry Smoothie King recipe! Made with fresh banana, strawberry, butter pecan ice cream, almond milk, vanilla extract, and vanilla vegan protein powder, this dairy-free and vegan recipe is packed with 24 grams of protein and high in healthy fats and fiber, making it a perfect meal replacement.
What is in The Hulk Strawberry Smoothie at Smoothie King?
The Hulk Strawberry is made with Bananas, Strawberries, Turbinado, Hulk Blend, Butter Pecan Ice Cream .
This smoothie is a high calorie smoothie , especially beneficial for athletes and those seeking to gain weight due to its high fat, calorie, protein content . It can be enjoyed as a meal replacement or snack .
The nutrition facts of The Hulk Strawberry Smoothie King for a 20 ounce serving are ( about 2 US cup ) :
- 890 calories
- 34g fat
- 146g carbs
- 25g protein
- 16g saturated fat
- 110mg cholesterol
- 7g fiber
- 131g sugar
- 91g added sugar
- 390mg sodium.
How Many Calories and Carbs, and How Much Sugar and Protein are in The Hulk Strawberry Smoothie King ?
The Gladiator Strawberry from Smoothie King contains without the added ingredients (source smoothieking.com ) :
- 890 calories , 25g protein, 146g carbs and 131g of sugar includes 91g of added sugar in a 20 ounce serving ( 591ml ) .
- 1330 calories , 37g protein, 219g carbs and 197g of sugar includes 137g of added sugar in a 32 ounce serving ( 946ml) .
- 1770 calories, 50g protein, 292g carbs and 262g of sugar includes 182g of added sugar in a 40 ounce serving ( 1182ml ) .
Is The Hulk Strawberry Smoothie Good?
Yes but not for everyone ! The smoothie was specifically designed for weight gain and to help cancer patients going through chemotherapy who may have difficulty keeping traditional foods in their system.
It was also requested by professional athletes and individuals who need to gain weight. Smoothie King’s products are tailored to satisfy specific needs, so it is possible that The Hulk smoothie may not be enjoyable to those looking for weight loss or diabetic…
It is clearly described on Smoothie King’s menu as a “High Calorie Smoothie”.
How To Make The Hulk Strawberry Smoothie King
Ingredients And Why :
Banana : By incorporating frozen bananas, this smoothie gains a smooth and velvety consistency, while also deriving a pleasant sweetness from the fruit’s natural sugars.
Strawberry : Conveniently storable frozen berries make for an easy smoothie ingredient that adds a refreshing icy texture to the drink. If fresh berries are used instead, incorporating a frozen banana can assist in achieving the desired consistency.
Almond Milk : Almond milk can elevate the smooth and velvety texture of your smoothie.
Butter Pecan Ice Cream : By incorporating Butter Pecan Ice Cream, The Hulk Strawberry Smoothie King gains a luscious and savory dimension, while also serving as a calorie and fat-rich supplement that can assist in weight gain and energy intake.
Peanut Butter : Peanut butter is a protein-rich and nutrient-dense ingredient that can elevate your smoothie game. Packed with healthy fats, it helps keep your energy levels up and your appetite in check. The healthy fats and protein in peanut butter can also contribute to muscle building.
Vanilla Extract : For an enhanced flavor experience, contemplate incorporating vanilla extract to your smoothie based on your liking.
Vanilla Vegan protein powder : The homemade Hulk Strawberry Smoothie King incorporates a plant-based substitute for whey protein powder, which is milk-derived. Vegan protein powder is added to augment the smoothie’s protein content.
Recipe : (1 Servings )
- 1/2 Banana frozen
- 1/2 cup Strawberries frozen (about 6 or 7 strawberries)
- 1/2 cup Butter Pecan Ice Cream (about 2 tbsp)
- 1 /4 cup Almond Milk (or Soy milk fro more protein)
- 1 Tbsp Natural Peanut Butter
- 1 scoop Vanilla Vegan Protein Powder (about 30g)
- 1 tsp Vanilla Extract
- 1/2 cup ice cubes , or more as needed
Method :
Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!
Nutritional values ( per serving) :
- Serving : 250ml
- Calories : 481 ;
- Protein : 24.6g ;
- Carbohydrates : 35.9g ;
- Dietary Fiber : 8.3g ;
- Total Sugars : 14.8g ;
- Total Fat : 35.2g ;
- Saturated Fat : 17.8g ;
- cholesterol : 20mg ;
- Sodium : 87mg ;
- Vitamin D : 0mcg ;
- Calcium : 118mg ;
- Iron :7mg ;
- Potassium : 487mg ;
Image by Freepik
If you want more smoothie king recipes , check out our recipe The Hulk Coffee Smoothie King (Homemade )
HOMEMADE HULK STRAWBERRY SMOOTHIE KING
Ingredients
- 1/2 Banana frozen
- 1/2 cup Strawberries frozen about 6 or 7 strawberries
- 1/2 cup Butter Pecan Ice Cream about 2 tbsp
- 1 /4 cup Almond Milk or Soy milk fro more protein
- 1 Tbsp Natural Peanut Butter
- 1 scoop Vanilla Vegan Protein Powder about 25g
- 1 tsp Vanilla Extract
- 1/2 cup ice cubes or more as needed
Instructions
- Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!
Credits section :
Featured image credit : Image by chandlervid85 on Freepik
Recipe image credit : Image by chandlervid85 on Freepik
Disclaimer : This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. smoothiesjuice.com does not claim responsibility for this information.