HOMEMADE X-TREME WATERMELON SMOOTHIE KING

Written by smoothies on 02/06/2023. Posted in Other Smoothies, Smoothies Recipes

Create your own X-Treme Watermelon Smoothie King at home with our guide. Learn the recipe, ingredients, and calories for a refreshing homemade version.

On this page:

What is in The X-Treme Watermelon at Smoothie King?

How Many Calories are in The X-Treme Watermelon From Smoothie King?

How To Make The X-Treme Watermelon Smoothie King

Indulge in the enjoyment and reward of our homemade X-Treme Watermelon Smoothie King recipe. This dairy-free, low-calorie drink blends watermelon, strawberries, coconut water, almond milk, pure maple syrup, and mint leaves. Perfect for post-workout recovery, it replenishes electrolytes and provides a refreshing, hydrating experience on hot summer days.

What is in The X-Treme Watermelon at Smoothie King?

The X-Treme Watermelon from Smoothie King is made with Watermelon Juice Blend, Strawberries*, Coconut Water and Dairy Whey Blend .

Smoothie King has partnered with Gabby Douglas to bring back the Hydration Watermelon and introduce the new Watermelon X-Treme smoothie.

The Hydration Watermelon Smoothie combines the refreshing flavors of watermelon juice, coconut water, and strawberries. It also includes Smoothie King’s special electrolyte blend, making it an ideal choice for post-workout replenishment or staying hydrated during summer activities.

On the other hand, the Watermelon X-Treme Smoothie offers a clean and refreshing summer option. It blends watermelon juice, strawberries, coconut water, dairy whey blend, and turbinado. With its combination of ingredients, this smoothie is designed to deliver a burst of deliciousness while keeping it light and fresh.

These smoothies from Smoothie King provide a delightful and rejuvenating experience, perfect for quenching your thirst and enjoying the flavors of watermelon during the summer season.

The nutrition facts of X-Treme Watermelon Smoothie from Smoothie King for a 20 ounce serving are ( about 2 us cup ) :

340 calories
1g fat
78g carbs
4g protein
0.5 saturated fat
0mg cholesterol
2g fiber
67g sugar
28g added sugar
160mg sodium.

How Many Calories are in The X-Treme Watermelon From Smoothie King?

The X-Treme Watermelon Smoothie from Smoothie King contains (source smoothieking.com ):

340 calories , 4g protein, 78g carbs and 67g of sugar includes 0g 28f added sugar in a 20 ounce serving ( 591ml ) .
400 calories , 6g protein, 117g carbs and 101g of sugar includes 42g of added sugar in a 32 ounce serving ( 946ml) .
670 calories , 8g protein, 155g carbs and 134g of sugar includes 560g of added sugar in a 40 ounce serving ( 1182ml ) .

Now do you want to make The X-Treme Watermelon Smoothie King ? Check out our homemade variation with less sugar on this popular beverage :

How To Make The X-Treme Watermelon Smoothie King

Ingredients And Why :

Frozen Watermelon : Adding watermelon to your smoothie provides refreshing flavor, hydration, and nutritional benefits.

It is low in calories, rich in vitamins A and C, and contains lycopene, a powerful antioxidant. Watermelon also contributes to a smooth texture and enhances the overall taste of your smoothie.

Strawberries : Strawberries are a fantastic addition to your smoothie for several reasons. They bring a burst of flavor, contribute essential nutrients like vitamin C and fiber, offer antioxidant benefits, provide natural sweetness, and add a vibrant color to your drink.

Overall, adding strawberries boosts taste, nutrition, and visual appeal to your smoothie.

Coconut Water : Watermelon and coconut water complement each other flawlessly. Also Adding coconut water to your smoothie brings many benefits, including hydration and tropical flavor .

Almond Milk : Adding almond milk to your smoothie offers a creamy texture, is dairy-free, provides essential nutrients, is lower in calories, adds a subtle nutty flavor, and may contain plant-based protein.

Pure Maple Syrup : Adding pure maple syrup to your vegan smoothie provides natural sweetness and vegan-friendly flavor enhancement .

Mint Leaves : Adding mint leaves to your smoothie offers a refreshing twist. It supports digestion, revitalizes breath, provides an aromatic boost, offers antioxidants, and creates a cool sensation.

Recipe : (2 Servings )

2 cups frozen Seedless Watermelon chunks (about 0.4l )
1 cup frozen Strawberries
1 1/2 cup Coconut Water, unsweetened
1/2 Unsweetened Almond Milk
1 to 2 tbsp Pure Maple Syrup (to replace Turbinado sugar)
1 cup ice cubes ( optional Needed if fresh watermelon is used)
1 sprig Mint Leaves (optional)

Method :

After adding the strawberries, I drizzled 1 tablespoon of pure maple syrup over them. Next, I added a splash of water and mixed the syrup until it was well combined.
After cutting the watermelon into small chunks and removing any seeds or rind, place the watermelon chunks in a blender.
Pour in the coconut water. Coconut water adds a refreshing flavor, but you can substitute it with regular water if needed.
Finally, add the ice cubes to the blender. The ice will help create a cool and refreshing texture.
Blend all the ingredients together until smooth and creamy.
Taste the smoothie and adjust the sweetness or thickness as desired. You can add more maple syrup for sweetness or more ice cubes for a thicker consistency.
Once the desired consistency is achieved, pour the smoothie into glasses and serve immediately.

Nutritional values ( per serving) :

Serving : 250ml
Calories : 170 ;
Protein : 2.6g ;
Carbohydrates : 39g ;
Dietary Fiber : 4.7g ;
Total Sugars : 30g ;
Total Fat : 1.5g ;
Saturated Fat : 0.5g ;
cholesterol : 0mg ;
Sodium : 243mg ;
Vitamin D : 0mcg ;
Calcium : 167mg ;
Iron :2mg ;
Potassium : 735mg ;

Image by bublikhaus on Freepik

If you want more Watermelon Smoothie recipes , check out our recipe Homemade Hydration Watermelon Smoothie King