HOMEMADE SMOOTHIE KING ACAI BOWL (GO GO GOJI CRUNCH)
Make your own Homemade Go Go Goji Crunch Smoothie King Acai Bowl with our easy recipe. Learn about its unique ingredients, calories, and satisfy your cravings.
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Indulge in a nutritious, vegan, and dairy-free breakfast, snack or meal replacement with our homemade Go Go Goji Crunch Smoothie King acai bowl recipe. Featuring a delightful blend of acai topped with granola, sliced banana, diced strawberries, whole blueberries, goji berries and drizzled with maple syrup, this fiber-rich and antioxidant-packed bowl offers a nourishing choice to kickstart your mornings. With easy preparation, enjoy the taste and nutrition of a Smoothie King acai bowl right in your own kitchen.
What is Go Go Goji Crunch Acai Bowl at Smoothie King ?
The Go Go Goji Crunch Acai Bowl from Smoothie King is made with Açai base topped with Purely Elizabeth® Granola, Whole Blueberries, Diced Strawberries, Honey And Goji Berries .
It is one of the six variations of smoothie bowls available. It is specifically based on acai, which is known for its antioxidant properties and health benefits.
The Go Go Goji Crunch Acai Bowl is made with fresh and wholesome ingredients, and it features goji berries as a topping. Goji berries are also rich in antioxidants and are known for their potential health benefits.
This bowl is designed to be a delicious and nutritious option for breakfast or lunch, providing a balanced and flavorful meal replacement that can help you stay active and healthy.
The nutrition facts of The Go Go Goji Crunch Smoothie King Acai Bowl for a 20 ounce serving are ( about 2 us cup ) :
- 540 calories
- 15g fat
- 99g carbs
- 4g protein
- 4.5g saturated fat
- 0mg cholesterol
- 8g fiber
- 60g sugar
- 53g added sugar
- 170mg sodium.
How Many Calories and Carbs Are In a Go Go Goji Crunch Smoothie King Acai Bowl ?
The Go Goji Crunch Acai Bowl from Smoothie King contains (source smoothieking.com ) :
- 540 calories , 4g protein, 99 carbs and 60g of sugar includes 53g of added sugar in a 17 ounce serving ( 489ml ) .
How To Make The Homemade Go Go Goji Crunch Smoothie King Acai Bowl
Ingredients And Why :
Açai : It is a superfood high in antioxidants, low in sugar, and high in fiber. It provides a tart flavor that enhances the taste, similar to how salt elevates caramel.
For this recipe, we will use frozen acai berry packets, which are readily available at health food stores or can be purchased online.
Banana : To achieve the best flavor and consistency, it is advisable to freeze bananas. With their inherent sweetness and creamy texture, they offer a delightful taste experience.
Moreover, bananas are rich in potassium,which can help naturally lower blood pressure, making them an excellent nutritional choice.
Strawberries & blueberries : Strawberries and blueberries are both high in antioxidants and fiber. Fortunately, acai can be easily paired with a wide variety of fruits, but it particularly complements frozen berries exceptionally well.
Personally, I find that a combination of blueberries, strawberries, or blackberries would be the ideal selection.
Goji Berries : These small berries are rich in vitamin C, vitamin A, and powerful antioxidants, which bolster the immune system, combat oxidative stress, and reduce inflammation.
Adding Goji berries to your smoothie is an easy way to enhance your well-being. In addition it will add a vibrant pop of color .
Coconut Water : Undoubtedly, adding a liquid is essential to aid in the blending process. In my case, I utilized coconut water, but feel free to incorporate any fruit juice of your preference. It is also high in potassium (405 mg per cup) .
Recipe : (1 Servings )
Acai Base :
- 1 tbsp Açai powder( or 1 packet frozen Acai puree)
- 1 banana frozen
- A handful of strawberries (frozen)
- A handful of blueberries (frozen)
- 0,1l of coconut water ( or unsweetened almond milk)
Toppings :
- 1 tbsp granola
- 1 handful of Goji Berries
- 1 handful of diced Strawberries
- 1 handful of Blueberries
- 1 tbsp Maple Syrups (6 lines) (The Original is made with honey)
- Coconut (optional)
Method :
- Blend all ingredients until smooth !
- Once everything is combined and smooth, scoop your blended smoothie into a bowl and top with granola,goji berries, strawberries slices, fresh fruit and an extra drizzle of peanut butter, if desired.
Nutritional values ( per serving) :
- Serving : 500ml
- Calories : 436 ;
- Protein : 7.4g ;
- Carbohydrates : 97.9 ;
- Dietary Fiber : 16.2g ;
- Total Sugars : 58.8g ;
- Total Fat : 5.1g ;
- Saturated Fat : 0.9g ;
- cholesterol : 0mg ;
- Sodium : 185mg ;
- Vitamin D : 0mcg ;
- Calcium : 117g ;
- Iron :5mg ;
- Potassium : 1323mg ;
If you want more Acai smoothie bowl recipes , check out our recipe Homemade Smoothie King Acai Bowl (PB SWIZZLE)
Homemade Smoothie King Acai Bowl (Go Go Goji Crunch)
Ingredients
Acai Base :
- 1 tbsp Açai powder ( or 1 packet frozen Acai puree)
- 1 banana frozen
- A handful of strawberries frozen
- A handful of blueberries frozen
- 0,1 l of coconut water or unsweetened almond milk
Toppings :
- 1 tbsp granola
- 1 handful of Goji Berries
- 1 handful of diced Strawberries
- 1 handful of Blueberries
- 1 tbsp Maple Syrups 6 lines (The Original is made with honey)
- Coconut optional
Credits section :
Featured image credit : Image from rawpixel.com By Freepik
Disclaimer : This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. smoothiesjuice.com does not claim responsibility for this information.
