Did you know that Strawberry is high in vitamin C, manganese , vitamin B9 , potassium and antioxidants that have tremendous health and brain advantages. Have you ever tried making strawberry juice or smoothie   ?  Did you know that in addition to helping control blood sugar, strawnerry juice and smoothie may lower your chance of developing cancer and heart disease ? Today we will go over five yummy recipes and show you the benefit of drinking strawnerry juice and smoothie  .

Did you know that Apple is high in phytochemicals (polyphenols) ,Pectin and Vitamin C that have tremendous health and brain advantages. Have you ever tried making Apple juice or smoothie   ?  Did you know that Apple juice and smoothie may be useful for rehydrating,stimulate the immune system , support heart health , and protect your brain health ? Today we will go over five yummy recipes and show you the benefit of drinking Apple juice and smoothie  .

Did you know that Ginger is high in minerals and bioactive substances that have tremendous health and brain advantages. Have you ever tried making ginger juice or smoothie   ?  Did you know that ginger juice can combat colds, improve digestion , and regulate weight loss, blood pressure, and blood sugar levels ? Today we will go over five yummy recipes and show you the benefit of drinking ginger juice and smoothie  .

Did you know that Celery is sugar-free and high in potassium, as well as vitamins A, C, and K.This popular beverage may help with inflammation and hydration, among other benefits.  Have you ever tried making celery smoothie  ?  Only a few people have done so , but you may be one of them. Today we will go over three yummy recipes and show you the benefits of drinking celery smoothie .