Green smoothies are nutritious fruit and vegetable combinations.They’ve become a popular solution for consumers to achieve their daily vitamin and mineral requirements. Green smoothies, unlike juices, keep the healthy fiber content of whole meals. . Today we will go over the healthiest green smoothies recipes and show you if green smoothie is good for you ? And if it is ok to drink a green smoothie every day ?

Breakfast is an excellent way to begin the day.While some individuals prefer not to have breakfast, others require it to get going. . Today we will go over three healthy breakfast recipes and show you what is the healthiest thing to eat for breakfast ?