Celery was initially grown in the Mediterranean, and ancient civilizations employed it as medicine long before it was widely used as food.Dieters like the raw stalks as a low-calorie snack today, but the juice of these vegetables is also becoming increasingly popular as a health trend.

Smoothie bowls are a creative way to serve smoothies and great breakfast idea.They’re thicker than smoothies, packed with nutrients, and a lot of fun to create with unlimited topping options.

The majority of us have heavy metals in our bodies that have been with us for most of our lives and have burrowed deep into our tissues.Toxic heavy metals are found in almost everything we come into touch with on a daily basis, including aluminum cans and foil, batteries, metal cookware, old paint, and pesticides and herbicides.

We all know that breakfast is the most essential meal of the day, but it doesn’t mean you always have time in the morning to prepare something great.Enter these simple, quick meals that can brighten up even the busiest morning.

Which juice would you choose ? Red Beetroot Juice or Green Celery Juice ? Who is gonna win the fruity challenge ? Have you ever wondered how the nutritional value of your favorite foods compares ?