Homemade Detox Island Green Tropical Smoothie
Boost your immune system with this tasty copycat Detox Island Green Tropical Smoothie. Packed with spinach, kale, mango, pineapple, banana, and ginger, it's a healthy delight. This dairy-free recipe is rich in antioxidants, fiber, and over 50% of your daily vitamin C intake. Enjoy it as a superfood breakfast or a comforting fall/winter drink.
Prep Time 3 minutes mins
Cook Time 2 minutes mins
Course Breakfast, snack
Cuisine American
Servings 2
Calories 110 kcal
- 3/4 cup Pineapple about 115g ~ 4OZ
- 3/4 cup Mango about 115g ~ 4OZ
- 1/2 Banana
- 1 cup Spinach 30g ~ 1 Oz
- 1/2 cup Kale 15g ~ 0.50 Oz
- A piece of Ginger sliced about 8g
- 0.15 l Water ~ 5 Oz
- 1/2 cup Ice optional
Start by placing all the smoothie ingredients in a blender.
After blending, assess the consistency and add extra water if you prefer a thinner smoothie.
Once ready, pour the smoothie into serving glasses and indulge right away. For extra flavor and texture, feel free to add fresh fruit and chia seeds as a delightful topping.
Keyword Anti-Inflammatory, High Antioxidants, Immune Booster