Diabetic-Friendly Spinach Smoothie (GREEN)
This diabetic friendly spinach smoothie recipe made with spinach , avocado , almond butter unsweetened almond milk and unsweetened soy yogurt is a wonderful, healthy way to enjoy something sweet without a huge blood sugar spike . Additionally, this dairy-free recipe is packed with fiber , protein and low in carbohydrates . It is the ideal diabetic breakfast or snack to start your day !
Ingredients
- 2 cups fresh spinach
- 1/2 avocado pitted
- 2 tablespoons Almond butter or natural Peanut Butter
- 1/2 cup plain Soy Yogurt or Vegan Greek yogurt
- 1/4 cup Unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 cup ice
Instructions
- Blend all ingredients until smooth and enjoy! If the smoothie is too thick, you can add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!