Homemade Daily Warrior Smoothie King (Weight-Gain)
This homemade daily warrior smoothie king recipe is made with banana, blueberries, blueberry juice, apple juice, peanut butter, spinach, dates, almonds and vanilla extract. It is a healthy way to support weight gain for people who struggle to maintain or increase their weight. Additionally, this vegan dairy-free recipe is packed with protein, fiber, calcium, iron and potassium, making it an ideal meal replacement or post-workout recovery drink.
Ingredients
- 1 Banana Frozen
- 1 /2 cup Blueberries Frozen
- 1/4 cup Blueberry Juice
- 1/4 cup Apple Juice
- 1/4 cup Peanut Butter about 2 tbsp
- 1 handfull Spinach about 1/4 cup
- 2 Dates Pitted
- 2 tbsp Almonds
- 1 tsp Vanilla Extract optional
- 1/2 cup ice cubes or more as needed
Instructions
- Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!