Best Diabetic-Friendly Smoothie
Diabetics can enjoy smoothies as long as they make healthy choices, such as using low-glycemic fruits and vegetables, incorporating healthy fats and protein, and avoiding added sweeteners. A good diabetic-friendly smoothie would include a combination of low-carb fruits like berries and cherries, leafy greens for added fiber, and ingredients like nuts and avocado for healthy fats.
Ingredients
- 1/2 cup frozen mixed Berries
- 1 cup unsweetened Almond Milk
- 1/2 teaspoon Vanilla Extract
- 1/2 cup ice cubes
- 1 tablespoon Erythritol optional
- 1/2 tablespoon Vegan Protein Powder
Instructions
- Blend all ingredients until smooth and enjoy! If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined. Have a wonderful day and stay healthy!